Crisis Resources
If you or someone you know is struggling, help is available 24/7.
| Resource | How to Reach It | Who It Serves |
|---|---|---|
| 988 Suicide & Crisis Lifeline | Call 988 or Text 988 | Anyone in emotional distress or suicidal crisis |
| Crisis Text Line | Text HOME to 741741 | Anyone who'd rather text than talk |
| 988 — Spanish | Call 988, press 2 | Spanish-speaking callers |
| 988 — Veterans Crisis Line | Call 988, press 1 | Veterans, service members, and their families |
| The Trevor Project | Call 1-866-488-7386 or Text START to 678-678 | LGBTQ+ young people |
| SAMHSA National Helpline | Call 1-800-662-4357 | Treatment referral for mental health and substance use |
| Trans Lifeline | Call 1-877-565-8860 | Peer support run by and for trans people |
| NAMI HelpLine | Call 1-800-950-6264 | Info and support for individuals and families — not a crisis line |